85+ Quick & Easy Keto Lunch Ideas for Work

85+ Quick & Easy Keto Lunch Ideas for Work

Here are 85+ Great Keto Lunch Ideas to have healthy and low-carb food on your lunch break every day!  These keto recipes are not only delicious but are easy and quick to prepare. Or you can meal prep these quickly to have it at the office or pack it for your school going kids!!

Grilled Chicken Salad with Bacon

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Taco Salad

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Taco Cabbage Skillet

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Portobello Pizza

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Caprese Salad In A Jar

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Buffalo Chicken Celery Sticks

Bacon and Cheese Pinwheels

Keto chicken broccoli casserole

BBQ Cheddar Bacon Meatloaf – Low Carb, Keto, THM S

Cauliflower Crusted Grilled Cheese Sandwiches

Cheesy Bacon Stuffed Mini Peppers

Grilled Chimichurri Chicken Avocado Salad

Spinach Salad with Bacon and Eggs

Buffalo Chicken Chopped Salad

BLT Balsamic Chicken Avocado Feta Salad

Easy Keto Taco Salad

Thai Peanut Keto Chicken Salad

Keto Asian Chicken Cabbage Salad

Avocado Tuna Salad Recipe

Grilled Chilli Lime Chicken Fajita Salad

Coastal Cobb Salad

Loaded Iceberg Wedge Salad

Low Carb Mediterranean Broccoli Salad

Mediterranean Salad With Sun-Dried Tomato Vinaigrette

Cauliflower Potato Salad

Grilled Caprese Chicken Salad Recipe

Keto Grilled Steak Recipe With Mushrooms Gravy

Italian Rollups

Keto Chicken Stir Fry

Big Mac Salad – Cheeseburger Salad Recipe

Keto Zucchini Boats

Low Carb Taco

Easy Keto Chicken Breast Roll-Up

Chicken, Bacon, Avocado Ranch Lettuce Wraps

Keto Pork Stir Fry

Keto Turkey Bacon Ranch Pinwheels – Low Carb, THM S

Zero Carbs Keto Chicken Salad

Buffalo Chicken Tenders

Parmesan Zucchini Crisps

Keto Pizza

Big Mac Salad

Pizza Chicken Meal Prep

Low Carb Chicken Fajitas

Low Carb / Paleo Korean Beef Bowls

Zucchini Noodles Meal Prep

Chicken, Bacon, Egg Meal Prep Salad

Taco Salad Lunch Bowls

Cilantro Lime Cauliflower Rice

Low Carb Greek Chicken Meal Prep Bowls

Protein Packs on the Go

Low Carb Coconut Curry Meatballs

Chicken Bacon Ranch Skillet

Baked turkey meatballs meal prep 

Stuffed Peppers without Rice 

20-minute beef stroganoff 

Low carb charcuterie plate

Low carb chicken salad 

Smoked salmon lunch box 

Low Carb BLT Wraps

Baked Omelet Cups 

Keto Italian Sub Salad 

Spicy tuna stuffed avocado

Keto mini meatloaves  

Smoked Salmon Frittata

Philly cheesesteak wraps 

Tuna Salad Stuffed Avocados

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Greek Mason Jar Salad

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Buffalo Chicken Wraps

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Tuna Stuffed Tomatoes

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Chicken Salad

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Chicken “Noodle” Soup In A Jar

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Shrimp & Cauliflower Salad

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Pizza Muffin In A Mug

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The Unwich Lettuce Wrap

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Cobb Salad

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Mexican Chicken Soup (Crock Pot)

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Cuban Sandwich

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Crunchy Cauliflower Salad

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Shrimp Scampi Zoodles

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Easy Bacon Cheeseburger Casserole

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Buffalo Chicken Tenders

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Chilli 

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Grilled Cheese (With A Cauliflower Crust)

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“Mac” & Cheese

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Salmon Poke Bowl

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